San Francisco, California
London, United Kingdom
Did you know that you'll start to achieve real health benefits within 20 minutes of quitting smoking? Through Agnesian HealthCare's seven-week Freedom From Smoking program, participants will learn the skills and techniques that have been proven to help smokers quit.
Facilitated by an Agnesian HealthCare wellness coordinator, this step-by-step plan will help participants identify triggers and learn ways to deal with the stress that can accompany the process of quitting smoking.
Class dates include Tuesdays, January 10 to 31, Thursday, February 2, and Tuesdays, February 7 to 21.
The class will meet on Tuesday and Thursday of the fourth week of class.