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Freedom from Frenzy - Finding Real Holiday Joy Webinar Series (October 17th, 19th, 24th, 26th)

Kay Loughrey, LDN, RDN, MPH

Freedom from Frenzy - Finding Real Holiday Joy Webinar...
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Ticket Type Sales End Price Fee Quantity
General Admission 1 hour before event starts $20.00 $2.09

Share Freedom from Frenzy - Finding Real Holiday Joy Webinar Series (October 17th, 19th, 24th, 26th)

Event Details

Join us for our "Freedom from Frenzy - Finding Real Holiday Joy Webinar" Series

October 17th, 19th, 24th, 26th

  • Do the holidays create stress, challenge and chaos for you?
  • Do you struggle with high expectations, overspending or overeating? 

This webinar series will help you find peace with:

  • Yourself and others
  • Your weight and food
  • Your home and expectations
  • Your money and spending 

Carol Plummer

Carol Plummer 

Yourself and Others - October 17th 

The holidays often cause us to feel stressed and overwhelmed. Learn techniques for finding peace and calm even in the midst of frenzy and discover new ways to interact with difficult people. So you can experience joy, peace, and harmony throughout the holidays. 

Kay Loughrey 

Kay Loughrey

Your Weight and Food - October 19th 

Clarify your inner triggers to overeating and your goals for 2018. Discover why you know what to do and aren't doing it. Find peace by learning how to stop sabotaging yourself with your weight and food during the holidays.


Donna Dettling 

Donna Dettling 

Your Home and Expectations - October 24th 

Having unrealistic expectations of what can be accomplished for the holidays often produces anxiety and disappointment. Learn ways to simplify and organize your time and household to relieve stress, promote joy, create memories, and bring focus to the special moments.


Sandy McDougall 

Sandy McDougall 

Your Money and Spending - October 26th 

During holiday time, it's easy to get caught up in the frenzy of excess excitement, high expectations, and "free fall" spending. Gift yourself with new awareness about perennial holiday money dilemmas. You will more fully enjoy the season and you'll start the new year with greater financial peace and balance.

Join us - Let go of overwhelm and stress and really enjoy your holidays!

Only $20 for all 4 sessions (plus Eventbrite fees)

All sessions are 7:00-7:45 EDT and will be recorded.

Register at

Have questions about Freedom from Frenzy - Finding Real Holiday Joy Webinar Series (October 17th, 19th, 24th, 26th)? Contact Kay Loughrey, LDN, RDN, MPH

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