Freedom At The Mat Yoga: The Blossom Series

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Dream Center Harlem

205 West 119th Street

New York, NY 10026

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Yoga, Meditation and Journaling Class

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Freedom At The Mat presents this 3-week series of two-hour immersive personal development yoga & meditation infused class for women only. Over the three weeks, we will use journaling, intention setting, verbal affirmations, yoga asana, prayer & meditation as tools to set us up for an epic year of vision, 2020.

Together, we will commune with no judgement, to do the work required to shed things which no longer serve us so we may live our best lives ever.

No previous yoga experience required.

Donation only.

Learn more about our practice and philosophy at http://freedomatthemat.com/.

Date and Time

Location

Dream Center Harlem

205 West 119th Street

New York, NY 10026

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