$11.11 – $44.44

Multiple Dates

Free Your Voice! Unlock Your Throat Chakra. Heal w Sound Medicine

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Little Cheesman

701-799 High Street

Denver, CO 80218

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Event description
Free Your Voice! Is a sound healing experience designed to unlock your throat chakra, heal your wounds around using your voice, and HAVE FUN

About this event

Are you afraid to speak up or use your voice? Do you feel a blockage in your throat chakra? Are you sick of playing small?

Free Your Voice! Is a sound healing experience designed to unlock your throat chakra, heal your wounds around using your voice, and HAVE FUN w SOUND! Sound is a powerful tool that can be used to retune our bodies to higher vibrational frequencies and natural rhythms. Our bodies actually sync up to the harmonic inflections created by crystal singing bowls and the most powerful instrument we have, the voice.

Combining meditation, breathwork, crystal sound bowls, the voice, and more you will heal your body through sound, unlock your throat chakra, and leave feeling confident, empowered, and FREE!

Join sound healer, Sasha, and Habitual Roots for a unique sound healing experience Tuesdays at Little Cheesman. "My blessing is that you have the strength to follow your truth, the courage to speak and sing it, and compassion to yourself and others so you may embody your FULLEST EXPRESSION!"

✨ WHAT YOU’LL EXPERIENCE✨ :

 💫 Breath work

 💫Light yoga

 💫 Guided meditation

 💫 Sound healing using the voice and crystal alchemical bowls

 💫 Vocal toning - I will play a note with my bowl and you will repeat this note as a group.

 💫 Free toning - You will tone whatever notes feels good in your body. This exercise creates a beautiful chorus where we are all communicating without using words.

 💫 Solo toning

 💫 Song medicine circle at the end where we will share medicine songs. Feel free to bring a song and/ or instrument you’d like to share.

✨THINGS TO NOTE✨:

💫 Come ready to make sound.

💫 THIS IS NOT ABOUT SOUNDING “GOOD”! This is about unlocking your throat chakra. Dissolving blockages holding you back from speaking your truth. FREEING yourself from fear and expressing your highest self!

💫 This is a SAFE, SACRED space. No judgment or negativity will be tolerated.

💫 Be gentle with yourself! Sound medicine can stir up a lot of emotions and energy. You may feel super energized after or you may feel drained. Be kind and compassionate to yourself.

💫 Leave time after to process and journal (if possible)

💫 Drink lots of water before and after so energy can move through you more easily.

✨YOU’LL NEED✨:

💫 Yoga mat

💫 Bring any instruments or songs you would like to share

💫 Dress comfortably and come ready to make sound (:

✨YOU’LL LEAVE FEELING✨:

💫 Empowered

💫 Courageous

💫 Activated

💫 Open

💫 Confident

💫 Free

This experience is accessible to all FREE, with the opportunity to donate to Habitual Roots Nonprofit. Suggested donation: $11-22. Habitual Roots is a 501(c)(3) nonprofit committed to connecting communities by spreading the knowledge of emotional intelligence and mindfulness. Our goal is to create a world where everyone has the opportunity to know themselves well and improve their sense of inner peace.

Donation possibilities include: cash, venmo (@habitualroots), donate on our website (www.habitualroots.com), or purchase a ticket here on Eventbrite!

Note: This is an outdoor experience, weather permitting, so be sure to check here for updates!

Parking on side streets around Cheesman Park, we will be meeting at "Little Cheesman" between 8th Ave and 7th Ave.

Meet your sound healer and Habitual guide, Sasha:

"I attended my first sound bath in 2017 and had an incredible, out of body experience. I was lit UP and knew I was meant to pursue sound medicine. At the time I remember thinking I would never be a sound healer because I was terrified to sing in front of others.

After years of stepping into my power, speaking my truth, and building up the courage to sing, I now serve sound healing full time and lead sound baths with up to 45 people. I LOVE WHAT I DO!

I recently shared sound healing at a festival called Tribal Visions where I participated in a throat chakra activation workshop. I walked away feeling so ACTIVATED and EMPOWERED!

It’s my honor to share my version of this workshop with the community and empower you to embody your fullest expression through sound!"

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Location

Little Cheesman

701-799 High Street

Denver, CO 80218

View Map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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Organizer Habitual Roots

Organizer of Free Your Voice! Unlock Your Throat Chakra. Heal w Sound Medicine

These event are based on a “learning by doing” approach, focused on reflective practices and insightful methodologies. Our intent is to reconnect with ourselves and our environment. Throughout the events, a variety of concepts and practices will be brought out and collectively worked on. We aim to create a space where individuals come together to grow into themselves, their environment, and the world.

 

 

Our Vision:
​To see a world habitually driven to be mindfully aware and emotionally intelligent.

 

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