This two-hour class for women allows you to step into your feminine flow and discover or rediscover your inner sexy in a safe and nurturing environment. We teach you to tune into your body and the music, and allow your body to speak its truth. When moving with your breath and following your curves, amazing things happen…such as the releasing of trapped emotions, empowerment, a feeling of wholeness, and increased feelings of sexiness.
You may find that these classes allow you to shed shame, trauma, fear, and other things you no longer need. You will be led to accept and love your body.
No prior dance or athletic capabilities are required. Appropriate for all levels and all ages over 18. Expect breakthroughs and transformation. These classes will bring you on a journey that can lead to your radiance rippling out to others. One of the most beautiful aspects of these classes is that you will become part of a glorious sisterhood of love and support.
If you fit the description of any of the points below then this class is for you:
-- a college student
-- a working person who is required to compete in a predominantly masculine world
-- dealing with a loss, hurt, or difficult situation
-- interested in improving your self confidence
-- looking to add spice to your love life
What you need: Please bring a yoga mat, a journal, a pen, and water. Knee pads are optional, but recommended.
Disclaimer with a signature must be agreed to in order to participate a class or workshop.
What to wear: Dance or exercise clothes that make you feel feminine (layers are great).
$25 per class; All proceeds will go to Best Foot Forward, which provides educational support to foster children across palm beach county.
Please direct all questions to email@example.com or call/text 561-501-1726. Please do NOT call Defy Gravity Yoga, as they will not have information regarding the event.
The movement and the sharings are beautiful and intimate. We expect everyone to maintain strict confidentiality.
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