Free Your Authentic Voice: a Chakradance™ Journey

This 90-minute Chakradance™ journey at Hanai is an invitation to soften the places where your voice has been quieted and rediscover the freedom that comes when you speak and move from your truth.

Anchored in the wisdom of the Throat Chakra, this experience guides you back to the clarity and courage that live in your authentic expression.

As music moves through you and your body finds its rhythm, you'll release the tension that keeps your voice small. You'll open the pathways of communication and self-trust, feeling your inner voice grow stronger, steadier, and more alive with each breath.

This is movement as liberation. As reclamation. As the remembering that what you have to say matters, and that your truth deserves to be witnessed, starting with you.

No dance experience is needed. Bare feet on warm wood floors. Supportive space. Your voice, rising.

If your heart feels a tug toward this work, honor it. Your truth is ready.

Reserve your spot and let your voice rise.

Chakradance™ A Journey of Movement, Energy, and Inner Awakening

Chakradance™ is a transformational movement practice that combines intuitive dance, guided meditation, and music to activate, balance, and heal the seven major chakras. Rather than focusing on steps or choreography, Chakradance™ invites you to move freely, allowing your body to express, release, and realign your energy from the inside out.

Each session is a moving meditation that uses sound frequencies, rhythm, and intention to open the body’s energy centers. Through this soulful, somatic journey, participants often experience emotional release, clarity, empowerment, and a deeper connection to their authentic self.

Chakradance™ supports:

• Clearing stagnant or blocked energy
• Rebalancing the chakra system
• Connecting with intuition and inner wisdom
• Grounding the body and expanding the spirit
• Releasing stress, tension, and old patterns
• Cultivating joy, freedom, and embodiment

Want to get a feel for what it is like?

Watch the below demo video of Chakradance™ to understand how a class works.

Event Agenda

Welcome and Opening Meditation

• Introduction to the session and Chakradance™
• Guided meditation to set intentions and create a sacred space

Warm-up

• Gentle movements to prepare the body
• Breathwork to center and ground participants

Chakradance™

• Dynamic dances for each of the 7 major chakras
• Guided visualizations and free movement

Mandala Art Creation

• Drawing or coloring mandalas to integrate the Chakradance™ experience
• Reflecting on the journey through art

Closing Meditation

• Relaxation and grounding meditation
• Sharing circle for reflections and insights

Q&A and Farewell

• Open floor for questions and sharing experiences
• Closing remarks and gratitude