FREE! Yoga, Meditation & Concentration Classes for Stress Release

Event Information

Share this event

Date and Time

Location

Location

Illuminations Well Being Center JLT

دبي, دبي

United Arab Emirates

View Map

Event description

Description

Facilitated By: Sharath Shivam Unni

Investment: FREE

Please Note: ENROLLMENT IS FIRST COME, FIRST SERVE BASIS ONLY after Pre-registration as well! Please come ahead of time at least 20 minutes early to secure your seat.

For more information please email us at info@illuminationsworld.com OR call 04 4487043 OR WhatsApp on +971 50 910 4710.

To Register: https://illuminations.ae/event/free-yoga-meditation-concentration-classes-for-stress-release-with-yogic-healer-22sept/edate/2019-09-22

Looking forward to seeing you!

About the Meditation:
This session includes an introduction to the main principles of yoga as a spiritual path of awakening to the Divine within and without. Topics presented:
“What is yoga?” Philosophy and Practice
– The laws of resonance and correspondence in yoga
– Chakras as physical, energetic, emotional mental and spiritual centers and levels of consciousness
– Sublimation of energy for the evolution of consciousness

Body postures (asanas), breathing practices (pranayama), sense withdrawal from the external world (pratyahara), concentration (Dharana), meditation (dhyana) and Self-realization (Samadhi)
Participants will be guided through a yoga practice of body postures, breathing techniques and guided meditation to harmonize the physical body, purify the energy channels and awaken the chakras, calm the emotions and stabilize the mind to experience inner peace and the expansion of the consciousness.

About Sharath:
Sharath Shivam Unni comes from an ancestral lineage of pioneers of yoga and ayurveda originated in Tamil Nadu in India. He has been practicing and teaching Integral Yoga – a combination of 5 main yoga asana, pranyanas, relaxation meditation & healing therapies. According to an individual’s Ayurvedic constitution, it is aimed at developing a state of a balanced body, peaceful mind and higher awareness in the aspirant. He has been deeply involved in yoga practices and living in ashrams since 2006. His teachings are inspired by the Bihar School of Yoga and the Sivananda School of Yoga.

Learn more about him here: https://illuminations.ae/our-team/sharath-shivam-unni/

Date and Time

Location

Illuminations Well Being Center JLT

دبي, دبي

United Arab Emirates

View Map

Save This Event

Event Saved