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FREE Yoga for Children ages 7 and up! by Bliss Yoga

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INTEGRA WELLNESS CENTER

1040 Edgewater Corporate Parkway

Indian Land, SC 29707

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Event description
This class will introduce yoga to children ages in a fun and safe environment through fun games and activities.

About this Event

This class will introduce yoga to children ages in a fun and safe environment through fun games and activities.

Children will learn asanas(poses), breathing exercises,

and mindfulness meditation.

Practicing yoga builds a strong foundation for children to grow on,to become strong,calm and responsible individuals.Yoga

poses strengthen and stretch the body,build coordination and increases overall health and fitness level of kids.Yoga also improves focus and concentration,thereby leading to improved academic performance.

Please bring a yoga mat if you have one.

Please note that this event is a part of our annual event this day - Nourish Wellness Conference.

Although this is a free event, we would strongly recommend that you register for this event to help us manage it efficiently!

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Date and Time

Location

INTEGRA WELLNESS CENTER

1040 Edgewater Corporate Parkway

Indian Land, SC 29707

View Map

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