Free Yoga at Dolores Park

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Mission Dolores Park

19th Street

San Francisco, CA 94114

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Join us for a free community yoga class at Dolores Park! This elevating flow for all-levels will give you the perfect start to the day!

About this Event

!! MEETING POINT: In front of the public bathrooms close to the Tennis Courts (Church and 18th Street) !!!

Join us for a FREE yoga class at Dolores Park!

THE CLASS

During this elevating, all-levels flow we will explore our range of motion, tune in with our breath and calm our minds.

This 60 min class is FREE of charge, the incentive is to practice together and build a community.

It is about showing up and taking care of ourselves so that we can help others in return!

Together we can MAKE A DIFFERENCE!

Please bring:

* a yoga mat and/or towel

* water

Class size is limited to 15 people!

DONATIONS

Every week, the practice is dedicated to a local charity. There are many amazing organizations throughout the Bay Area that are worth supporting and raising awareness for.

Donations are voluntary and students are encouraged to donate DIRECTLY to the charity.

It is not about donating to that particular cause, but more about the idea of giving something back to the community in whatever way you can or feel is adequate.

The highlighted charity is only a suggestion to raise awareness for the amazing work that is being done in our city!

WHAT IS COMMUNITY HEARTFLOW?

Community Heartflow is an initiative to

a) share the practice of yoga and make it accessible for EVERYONE and EVERYBODY

b) raise awareness and donations for local charity organizations and projects

THE TEACHER:

Cordula (Cordi) is a 500 hour Yoga Alliance certified teacher who has studied and practiced with teachers from all over the world. Since 2017 she's been teaching Karma Yoga in Europe, Asia and the Americas and has co-lead two teacher trainings.

Her classes are a inspired by Hatha, Vinyasa and Sivananda with focus on breath (pranayama) and setting an intention.

I look forward to raising the cosmic vibrations with all of you!

Love, Cordi

Disclaimer: first-time students will have to sign a waiver before participating. Cordula is not affiliated with any organization, nor receiving compensation of any sort. This is a free class.

Date and Time

Location

Mission Dolores Park

19th Street

San Francisco, CA 94114

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