Free

FREE WORKSHOP: What Really Happens to your pelvic Floor

Event Information

Share this event

Date and Time

Location

Location

Toronto Yoga Mamas

1402 Queen Street East

Toronto, ON M4L 1C7

Canada

View Map

Friends Who Are Going
Event description

Description

Learn about the changes your body goes during with pregnancy, child birth and recovery postpartum.

Join Miral Patel + Lamiya Zaidi, TYM's Registered Physiotherapists certified in pelvic health/women's health, as they teach you about common pelvic floor dysfunctions during pregnancy and after. They'll also discuss kegels and if they are appropriate for you (kegels aren't always the answer).

Learn the best positions for labour and delivery and how to push properly.
Gain valuable knowledge of how to effectively restore your abdominals postpartum and safely return to exercise

Share with friends

Date and Time

Location

Toronto Yoga Mamas

1402 Queen Street East

Toronto, ON M4L 1C7

Canada

View Map

Save This Event

Event Saved