Free

FREE WORKSHOP: Master Your Mind

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Location

Lotus Centre

Level 1

2 / 13 Dale Street

Brookvale, NSW 2100

Australia

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Master Your Mind

The essentials you need to understand your mind, manage your emotions & take control of your life!

with Hannah Boardman


WHAT WILL THIS TALK DO FOR YOU?

Life can be hard, you already know that! Things often happen to us which we are unfair and which we feel we have no control over, leaving us stressed, anxious and powerless.

But you can regain control AND there is something you CAN do, you just don’t have the understanding and tools…..yet!

Our mind is a complicated and powerful machine, but once mastered it gives us endless opportunities and resilience to stay strong against challenges in our personal and professional lives.

WHAT YOU WILL LEARN?

Knowledge is power; this talk will cover the following key areas so you will be equipped with a big toolbox to take with you and use whenever life throws you a curveball:

  • How does my mind work?

  • What is mindset?

  • How do I develop the right mindset?

  • How do I manage my emotions and thoughts?


ABOUT HANNAH

Trust me, I know what it is like to feel out of control, powerless and battling against my own thoughts, feelings and behaviours. I spent the best part of a decade struggling to understand my mind and cope with what life was throwing at me, leaving me highly influenced by people and my environments. This was not a good place to be and left me highly anxious, stressed and insecure.

This is part of why I do what I do- everyone deserves the opportunity to learn these vital tools to get to grips with their own mind and get back in the driving seat. Do not struggle for as long as I did, you CAN do something about it.

MY EXPERIENCE

I have spent 10 years training and working in the field of Psychology. I am a Cognitive Hypnotherapist, Master NLP Practitioner and Life Coach, offering a unique, multi-method approach combining various therapies and coaching methods all under one personalised treatment plan. You will also be given a bespoke between-session support programme to ensure you continue to progress both in and out of the therapy room.

Master your Mind is a registered and accredited practice with the Australian Hypnotherapy Association (AHA), National Council for Hypnotherapy (NCH) and Complementary and Natural Healthcare Council (CNCH), helping both children and adults in the UK and now Australia.

Get in touch today to find out more, or book in a FREE 20 minute discovery call with Hannah

www.master-your-mind.com

0432445320

masteryourmind@mail.com

Facebook- @hani.master.your.mind

Instagram- @hani_master_your_mind

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Date and Time

Location

Lotus Centre

Level 1

2 / 13 Dale Street

Brookvale, NSW 2100

Australia

View Map

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