FREE Workshop: Introduction to Self-Defense for Teens/Adults
Don't be a victim! Learn to protect yourself at our FREE Workshop. Whether you're 13 or 73, you will gain practical skills to stay safe!
Date and time
Location
Premier Martial Arts Huntersville
9810 Gilead Road #A104 Huntersville, NC 28078Agenda
12:00 PM - 1:00 PM
Teen/Adult Self Defense Workshop (ages 13+)
About this event
- Event lasts 1 hour
Free Self-Defense Workshops
Are you ready to learn the skills to be more confident in your ability to defend yourself when in the situations we hope you never experience? This is a teen/adult session, open only to participants 13 years and older. Even if you've never stepped foot on a martial arts mat, you'll learn simple skills to protect yourself, boost your confidence, and have fun! This in-person event will be held at our Premier Martial Arts Huntersville location at 9810 Gilead Road, in Huntersville. Invite your friends and family join too! This is one-hour, hands-on session designed for to share introductory principles and practice some of the most common moves. Our free workshops are limited to 20 participants per session. Please take advantage of this free, no-obligation opportunity to be safe! Space is limited.
Frequently asked questions
Wear comfortable fitness clothes for this event. Maybe shorts and a t-shirt. We keep our studio nicer and cool, and you will be bare footed on the mat. We have a drinking fountain and bottle filler, but consider bringing a water bottle for yourself.
This workshop will blend teens and adults, and until you shop up, we won't know exactly who plans to participate. We work to have teens work with teens, and adult work with adults. This is not an intense setting, but rather, casual and welcoming. You'll have fun with other participants.
We like to inform participants about situational awareness, fighting back like your life depends on it, using your voice with confidence, and the importance of aiming to injure your attacker so you have time to escape.
This will depend on the class, but because being grabbed and pulled by the wrist, chocked at the neck with two hands, being grabbed by a bear hug, etc., are very common attacks, we'll start by teaching you the defenses for these.
This is a free workshop setting, so we're working only to give you basic skills as well as help you understand if ongoing training is something that might be a good fit for you. This is a low-strength, low-speed, low-intensity trial. Any strength and confidence is suitable for this event.
NO. This event is 100% free. Any equipment needed will be provided. You will have the opportunity to learn more about our program, if ongoing training is of interest, but we are a NO PRESSURE business. You will get a free, helpful training session ... NOT a hard sell.