Ever wish you could turn off your brain? With the endless chatter surrounding us all day long and ever-growing to-do lists, it's hard to keep your mind from racing. All that anxiety probably keeps you up at night too. And that tension in your neck and shoulders? Blame anxiety.

It's time to stop this destructive cycle and free your self from all the worry.

Join Hay House Author Jennifer Grace and Transformational Coach Barry Huffine to discover how to move past fear and anxiety, and step into more freedom and joy, in this powerful, 1-hour mindfulness master class.

Studies show that mindfulness and certain meditation techniques increase serotonin (the happy hormone), which decreases anxiety and depression!

This workshop will help you:

• Understand your fears and anxiety so that they no longer control you

• Discover how you can become the master of your thoughts by creating an easy daily mindfulness practice

• Learn tools to live more in the present moment so that you can experience more peace

• Reprogram negative thinking and step into a joyful life full of freedom and bliss!

Celebrity Coach, Jennifer Grace, was voted Miami’s number #1 Life Coach in 2016 by New Times, she is a Hay House author whose book, Directing Your Destiny, was published in 2013. Based on the famed Stanford University Masters Degree Course “Creativity in Business” her program, The Creative Insight Journey, helps students get “unstuck” in their lives. She empowers people with practical mindfulness tools and proven emotional intelligence techniques to discover their purpose and take inspired action to move forward in their lives. Jennifer currently leads workshops and courses in Miami at The Standard Spa, where she is the Resident Life Coach, as well as online. Learn more about Jennifer at www.jennifergrace.com.

Transformational Coach, Barry Huffine, started his personal development journey 10 years ago when he was at crossroads, feeling lost and stuck. Searching for life purpose and meaning he stumbled upon a course from Stanford University called CIJ: The Clarity Catalyst (Formally known as Creative Insight Journey) and took the 8 week master’s course with Hay House Author and Coach, Jennifer Grace. By week five, he knew this was the right path for him.
The journey helped him unlock key components to catapult his life from surviving to thriving. It gave him the clarity and insight to integrate his talents and musical gifts as a producer, song writer, and creative director which led him to a successful career in music. He remixed many top dance Billboard charted records and also had his own dance record label.
The course inspired him so much that he wanted to share it with others. In 2017 he got certified to teach the CIJ Clarity Catalyst from Stanford, and also got certified as Smart Recovery facilitator, which utilizes cognitive behavioral techniques to assist clients in getting out of their own way.
Barry's passion for helping people reach their true potential and getting unstuck is what he thrives on, it brings him great joy to give back, what he himself has gone through. Barry’s authenticity, humor, honesty, realness and directness with just tiny touch of tough love, is the secret sauce that he uses to help people become their best selves and realize whats blocking them to reach their true purpose and destiny.

To learn more about your instructors Barry Huffine visit: www.creativebreakthru.com