Free Wellness Lecture Series at SPCC
Are you tired or is your energy low?
Do you have trouble falling or staying asleep?
Do you feel bloated after meals or even most of the time?
Do you feel stressed and overwhelmed much of the time?
Is your skin less clear and bright than you would like?
Do you struggle with your weight?
Do you often wonder what to make for dinner and how to cook healthy, tasty food?
Are all the different diets and cleanses and detoxes out there confusing to you?
Have you heard of alternative medicine but have no real idea what it is or how it could help you?
If you’ve answered yes to some or all of these questions, we can help!
The Severna Park Community Center and Chesapeake Holistic Natural Health Center are proud to announce a FREE Wellness Workshop series.
These lectures are chock full of useful information to help you make the best choices to get and stay healthy. After each lecture, practitioners from Chesapeake Holistic will be on hand to answer your questions and address your concerns.
Don’t miss this great opportunity to learn about wellness from local experts! Each lecture is completely free and we’ll be providing healthy snacks, too!
Come join us on the second Thursday of each month at 6:30 PM at SPCC. The first workshop is April 14 and we’ll look forward to seeing you there!
Registration is not required but is highly encouraged as seating is limited.
April 14, 2016 - What's for Dinner?
May 12, 2016 - Vitamins, Minerals, Herbs, Oh My!
June 9, 2016 - It's All Greek to Me
July 14, 2016 - The Diet Dilemma
August 11, 2016 - Relax to the Max
September 8, 2016 - In the Air Tonight
October 13, 2016 - The Price of Beauty
November 10, 2016 - Eat, Drink, and Be Healthy
December 8, 2016 - Don't Just Sit There, Move!
January 12, 2017 - Sounds Like Voodoo to Me
February 9, 2017 - I've Fallen and I Can't Get Up
March 9, 2017 - Putting it All Together