Experience and learn simple yet effective relaxation and meditation techniques to reduce stress, calm your mind and improve the quality of your life. Heartfulness provides a practical approach to the practice of Sahaj Marg meditation.The meditation sessions are held every Sunday at JCC, La Jolla from 10:00 am - 11:00 a.m*. Please plan to arrive 5-10 minutes before the scheduled time to settle down. There is no fees to start or continue the practice!
* The sessions will be held every Sunday except following dates when the facility is unavailable.
Apr 24th 2016June 12th 2016
Dec 25th 2016
For further information or details:
Email - email@example.com
Call - (858) 848-4775
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