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FREE WEBINAR: Navigating Jealousy and Other Intense Emotions

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Jealousy doesn’t have to be a human experience that we hide or shame or pretend isn’t there. When we can really understand what’s coming up for us, it can be a powerful tool in helping us understand what we need to continue to lead the life and love that we want. In this free webinar, I’ll be taking you through a journey of self-inquiry and skill sets to get you feeling empowered again. We will touch on:

  • What is jealousy and what is not

  • Other emotions at the root of jealousy: fear, loneliness, loss, sadness, anger, betrayal, envy, humiliation

  • Identifying pitfalls of jealousy

  • Using jealousy as a tool for self understanding and evolvement

  • Building resilience, self-worthiness, and self-compassion

  • Being a supportive, safe space as a partner


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