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FREE Webinar: Intermittent Fasting Tips & Tricks

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Smile Herb Shop

4908 Berwyn Road

College Park, MD 20740

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Intermittent fasting can help you with your weight loss goals, balance your blood sugar, increase your energy, and so many more health benefits! Learn:

  • Do’s and Don’ts For Intermittent Fasting
  • Intermittent Fasting and Workouts
  • Foods and Herbs You Should Eat While Intermittent Fasting
  • Dealing With Your Fasted Hours
  • Intermittent Fasting for Women

Please note: This is an online class and will not be taking place at the shop.

Click Here to register and join the webinar.


Toni St. Clair is a plant-based nutrition educator, wellness consultant, functional nutrition coach, and speaker. She is an expert in helping people discover their true self and experience total health through appropriate nutrition, movement, and complementary lifestyle changes to create a life in balance; a life reflecting vibrant health, joy, and fulfillment. She has training in nutritional endocrinology (using food to manage and manipulate hormones), and has received multiple but interrelated certifications as a live food chef, plant-based nutrition educator, hatha yoga teacher, and natural eyesight improvement teacher. Toni is the creator and host of the popular 2015 Your Life In Balance Summit.

Learn more about Toni at https://www.trueselftotalhealth.com/

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Date and Time

Location

Smile Herb Shop

4908 Berwyn Road

College Park, MD 20740

View Map

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