To join Laura's next free live stream yoga class, go here!

Join our Live Stream Free Online Yoga Class Community!

MixPose Live Stream Online Yoga is a livestream platform specifically devoted to yoga and fitness classes. We offer a unique AI pose-tracking technology that provides feedback to instructors and users, creating a more interactive and specialized experience for virtual yoga. We are Online Yoga for beginners friendly. And there are Free Yoga and Online Yoga classes every week.

Wellness has always been an important issue for us. COVID19 has resulted more and more people staying home, and gyms/yoga studios closing down. We want to better the experience for live streaming exercising as well as tackling the growing problem of loneliness.

We are devoted to developing yoga community and improving health, all while in the comfort of your home. As we are starting up, we have many free yoga and online yoga classes from wonderful online yoga instructors available multiple times a day. We welcome all ages and levels of experience to join - Simply sign up and join a class to start!

See more information about our live stream yoga platform and sign up for free yoga classes on our website: https://mixpose.com/

How to Attend Your First Free Live-Stream Yoga Class

Use Web, iOS or Android at https://mixpose.page.link/yogaclass

In order to attend the class for FREE please use the web.

About Yoga Instructor

Laura is a certified Sivananda Yoga and Acro Yoga Teacher, Shi'atsu Massage Therapist, AcroYoga Teacher, Ballet and Wellness Instructor as well a practitioner of the Alexander Technique, Gyrotonic©, Tai Chi and Thai Massage. Hatha Yoga is a branch of yoga. The word haṭha (lit. "force") denotes a system of physical techniques supplementary to a broad conception of yoga. In the 20th century, hatha yoga, particularly asanas (the physical postures), became popular throughout the world as physical exercises, and is now colloquially termed "yoga". Sivananda Yoga Vedanta lineage of Swami Vishnudevananda, closely observed the lifestyles and needs of people in the west and synthesized the ancient wisdom of yoga into five basic principles that could easily be incorporated into one’s own lifestyle to provide the foundation for healthy living. It is around these five principles that the activities at the Sivananda Yoga Vedanta Centre are based.