Free Vinyasa Class/ Meet and Greet

Join Sarah for a laid-back chat about our upcoming 200-Hour Yoga Teacher Training starting in January 2026. It's the perfect chance to ask all your burning questions and get the inside scoop on the program.

We'll break down the program details and give you a clear picture of what to expect. From teaching techniques to diving deep into yoga philosophy, you'll get all the info you need.

Whether you're dreaming of becoming a yoga teacher, want to explore the philosophy behind the practice, or simply want to deepen your own yoga journey, this session is for you. It's all about finding the right fit for your yoga goals.

To make things even cozier, we'll have some delicious tea on hand. Nothing like sipping on a warm cup while chatting about yoga, right?

👉 Want to learn more about our training program? Check it out here.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Cedar park or join our community for exclusive classes, retreats, and workshops.