Come and learn how to prepare delicious, fast, healthy meals!
You will have the opportunity to taste all dishes and take a recipe book home, absolutely FREE!

Connie Vail is the owner and one of three original creators of the Vegetarian Express. She is the only owner currently. She is passionate about healthy living. The Vegetarian Express was born at a super bowl party where the girls do their latest greatest vegetarian recipes. The need to make it easier to eat healthy gave birth to the idea to start a company that night. Connie has always wanted a vegetarian restaurant. The ladies started meeting and the Vegetarian Express Vegan food Line was born February 2004 in Lansing MI. Now it is in Huntersville NC. Connie loves giving health lectures and teaching Vegetarian Cooking Classes. Helping people to prevent disease is the name of the game to her. Nutrition, exercise, rest, fresh air, sunshine, lots of pure water, being moderate and balanced (Temperate) in all that we do and trusting in our Creator. These 8 are the natural laws of our being to promote good health. Connie has been a vegetarian for over 50 years and has lectured across the US and in India and Africa. She loves to help her husband Steve in evangelism when she can. She is the mother of Daniel and Lori. Daniel was accidently electrocuted at 18 in 1998. Lori and her Husband Mark Patterson Live in Huntersville, NC. She has 3 grandchildren that she loves to spend time with. She loves giving Bible studies and sharing her faith in a soon coming Savior.