Free

FREE UrbanKick Cardio Kickboxing Hosted by Sports Basement

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Sports Basement Walnut Creek

1881 Ygnacio Valley Rd

Walnut Creek, CA 94598

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UrbanKick Punch

UrbanKick® Cardio Kickboxing - FREE at Sports Basement Walnut Creek!

Sports Basement Walnut Creek is excited to bring in Hillary Raya to teach a FREE UrbanKick® session in our community space to get you sweating and your blood pumping in a fun and exciting cardio workout. Come meet the instructor and learn about all the health benefits UrbanKick® Cardio Kickboxing can provide.

UrbanKick® is an innovative and athletic workout that combines sports conditioning with kickboxing for a total
body workout. Using punch and kick sequences, UrbanKick® expertly blends steady state cardiovascular
training with metabolic boosting H.I.I.T. drills so you constantly develop strength, power, agility, flexibility and
balance. CHECK US OUT AT www.urbankick.com

We look forward to seeing you there.

Agenda for the day:
5:45pm: Arrive, get loose & meet
6:00pm: Class begins
6:30pm: Class ends, cool down and meet Hillary

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Location

Sports Basement Walnut Creek

1881 Ygnacio Valley Rd

Walnut Creek, CA 94598

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