Get Moving the Natural Way with Mahota
Due to popular demand, we are now offering a second Tai Chi class!
Join us and get fit with grace and elegance!
Tai Chi, a form of martial art, is an ancient Chinese practice of slow, deliberate movements intended to help improve relaxation and balance.
As a form of 'meditation in motion', it promotes serenity, inner peace and alleviates stress and anxiety.
As part of Mahota Commune's Tai Chi Class Series, this New Class is great for beginners and those keen to improve their overall fitness.
Every Wed 1000hrs - 1100hrs
Mahota Commune Activity Studio
Suitable for all ages and fitness levels.
Call to Register at: 6299-6809