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FREE Tobacco Cessation Education Course

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Providence Family Medicine

931 South Market Boulevard

Chehalis, WA 98532

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NOW is your time to be free from nicotine!

A Certified Tobacco Treatment Specialist will provide support and education for those who are ready to quit tobacco and nicotine. After completing this free six week course, you’ll be able to:

  • Understand the Nicotine Dependence Cycle

  • Know what medications are available and what they can do for you

  • Make a plan to quit

  • Understand the gains from quitting

  • Set reasonable goals for yourself

  • Identify withdrawal symptoms and effectively deal with them

  • Reward yourself as you move toward and maintain a tobacco free life!

Each participant will receive a free "Quit Survival Kit" with useful tools to help you along your journey. Classes are held each Wednesday, June 7 through July 12, from 5:30 p.m. until 6:30 p.m.

Please note: You will not be forced to quit smoking at any time; we cannot quit for you, it really is up to you, but we are eager and ready to assist you. You may use the information from this program to quit at a later date of your choosing. We are excited for you to participate in positive discussions about quitting and to help others who are on a journey to total freedom from tobacco, as well.

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Providence Family Medicine

931 South Market Boulevard

Chehalis, WA 98532

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