This free teleclass will be 1pm PT Tues. 3 January and 8am AEDT Wednesday Jan. 4th
For the New Year we will discuss goals and your plan for 2017
Meditation to clear your energies to feel grounded, focused and clear any blockages
Learn tips how to remain calm when around people who push your buttons
New Moon Goal setting each month
Free Teleclass to learn 7 super tips to reduce stress to Maximize Your Vitality and have freedom in your mind and body.
Are you experiencing pain in your body? Do you feel overwhelmed or anxious or stressed? Do you have work life balance?
Learn how to stay calm & relaxed dailywhile being at peace, joyful, happy and grateful.
7 super tips to reduce stress
1. Focus on your breathing
2. Stretching & yoga
3. Energy medicine
4. Change your mindset and get into your heart
5. Release blocked energy & raise your vibration
6. Grounding meditation
7. Gratitude and appreciation
Corporations can also use these tips to use in team building events, collaboration meetings, increasing communication in the office and at home.
Phone 712-775-7031 PIN 899480#
Upcoming Teleclass Dates:
May 3. 2016
June 28. 2016
July 26. 2016
August 30. 2016
October 4. 2016
November 1. 2016
December 6, 2016