Free

FREE Teen (13-17) Yoga Class 45 mins

Event Information

Share this event

Date and Time

Location

Location

Gallery 161

161 South Creek Road

#1

Cromer, NSW 2099

Australia

View Map

Event description
Teens Love Yoga

About this Event

Vine Apparel Market Day

Drop your Teen off with me for 45 mins of yoga fun then enjoy a relaxing Christmas Shop at Vine Apparel, DiversARTY, The Graden Society, plus gorgeous stalls filled with children's clothes, candles and even a visit from SANTA!!!!

Do your kids love yoga? Do you love yoga and want your kids to love it too?

I will be running a fun yoga class, that will get them moving, breathing and relaxing.

HAPPY HEARTS. CALM MINDS. HEALTHY BODIES

Therapeutic meridian based YOGA to promote healthy bodies, growth mindsets, emotional resilience & self-awareness for positive mental health.

Shannon, Children's Yoga Therapy Specialist, delivers more than just a yoga session, yoga is more than just movement and relaxation. Yoga works the whole body, mentally, physically and emotionally.

A few things Yoga can help with:

* Understanding, managing and accepting change, thoughts and emotions.

* Reduces mental health issues, anxiety, depression, eating disorders.* Better sleep, focus and behaviour (ADD, ADHD)

* Encourages confidence, awareness of self and others.

* Improves overall health, fitness, strength, flexibility, healthy hormones and organs.

* Friendships, love and support.

* Yoga makes you FEEL GOOD

SPOTS ARE STRICTLY LIMITED. So please only reserve a ticket if you will be there.

Any questions please email hello@LittleBigWarrior.com.au or call 0413 255 199

Share with friends

Date and Time

Location

Gallery 161

161 South Creek Road

#1

Cromer, NSW 2099

Australia

View Map

Save This Event

Event Saved