Free

FREE TALK: Remedies & Habits to Reduce Stress & Improve Sleep (AD)

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Location

Change Works

Al Saman Building, Tower B

1st Floor Office #103

Abu Dhabi

United Arab Emirates

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Free Class: Remedies and Habits to Reduce Stress and Improve Sleep.
Learn about useful habits, foods, herbs, and practices to naturally relax, sleep better and enjoy life more.

ARE YOU STRESSED-OUT?
Most adults in our "modern" world are either more stressed then they realize OR already stressed-out! Continuous stress in our life irritates the nervous system, ruins our digestion and eventually leads to chronic fatigue. Learn to manage it naturally.

You will learn about:
• Hot bath treatments for deep relaxation
• Breathing practices (pranayama) to release stress
• Common herbs to relax (nervines) and improve sleep (sedatives)
• Lifestyle changes to reduce stress
• Home remedies for better sleep
• Nutritional deficiencies contributing to anxiety and insomnia and more!

NO COST
Online registration is required from this page. Limited space, please RSVP for each person to attend.

VENUE
CHANGE WORKS ABU DHABI
Al Saman Building, same as Gifts Collection. Corner of Hamdan and Muroor, opposite BHS and ADCB, Tower B 1st Floor Office #103.
+971.2.628.1811
http://www.changeworksad.com/index.php/contact-us

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APPOINTMENTS WITH KHABIR IN THE Abu Dhabi UAE
On Dec. 4th, 5th and 6th Khabir will be providing private appointments at Change Works, Abu Dhabi. For details about a private appointment and to schedule an appointment please go here
: www.khabirsouthwick.com/contact/uae

or contact Change Works directly.

REGISTER FOR EVENTS IN UAE: www.khabirsouthwick.com/events/uae

FB PAGE FOR UPDATES: www.facebook.com/KhabirEmirates

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* Lectures are for educational purposes only and not intended to treat or diagnose any medical condition.
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Date and Time

Location

Change Works

Al Saman Building, Tower B

1st Floor Office #103

Abu Dhabi

United Arab Emirates

View Map

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