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Free Taiji Qigong Introduction Seminar 太極气功介绍会

Fitness 299

Saturday, August 22, 2015 from 2:00 PM to 3:30 PM (PDT)

Free Taiji Qigong Introduction Seminar 太極气功介绍会

Ticket Information

Type End Quantity
Free General Admission 免费券   more info Ended Free  

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Event Details

Keep Fit with Taiji Qi/ Therapeutic Qigong Breathing

City of Cupertino - Quinlan Center

Cupertino Parks and Recreation

Saturday Auguat 22  下午 2:00-3:30PM

 

Taiji Qigong Introduction Seminar


太極气功介绍会


Free Admission. 免费入场

 Limited Seating. 座位有限。

In English and Mandarin Chinese 中英双语


Bring cell phone with light headset/ earbuds.


Social Room, Quinlan Center, 10185 N. Stelling, Cupertino. MAP

45 Minutes Presentation-15 Minutes Practice-15Minites Q&A  (75 min)

  • Taiji Qigong – Overview
  • What are the health benefits?
  • How can it blend into daily life and my existing exercises?
  • Relating Taiji Qi to meditation, yoga, wushu, karate practice
  • Demo. You will learn the first exercise
  • Bring warm drinks. Wear comfortable clothes

 

 

气功简介

练气功目的:通过调身调息调心的锻炼,以强身健体。防病治病,

增进免疫力,消除疲劳,和减轻心理压力。对呼吸系统症状,失眠

糖尿,花粉敏感,高血压,关节病等等慢性疾病,都有帮助.當天會中,

张老师会着重实践,即时传授一个您可以在家练习的功法.

不需任何经验。自备宽松舒服衣服和温水饮料。



Additional Info. 详情浏览

www.fitness299.com a 501 C Non-Profit Group



 

 

 
   
Have questions about Free Taiji Qigong Introduction Seminar 太極气功介绍会? Contact Fitness 299

When & Where


Quinlan Community Center
(social room)
10185 North Stelling Road
Cupertino, CA 95014

Saturday, August 22, 2015 from 2:00 PM to 3:30 PM (PDT)


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Organizer

Fitness 299

Fitness299 is a non-profit CAL 501(c) corp. DBA BDF

  Contact the Organizer

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