Introduction to the Wisdom of Numerology - Santa Cruz
Introduction to the Wisdom of Numerology - Santa Cruz
Mon, Oct 10, 11:00 AM
Santa Cruz • Santa Cruz, CA
Free
Actions Panel
Free Taiji Qigong Introduction Seminar 太極气功介绍会
By Fitness 299
When and where
Date and time
Location
Quinlan Community Center (social room) 10185 North Stelling Road Cupertino, CA 95014
Map and directions
How to get there
Description
Keep Fit with Taiji Qi/ Therapeutic Qigong Breathing
City of Cupertino - Quinlan Center
Cupertino Parks and Recreation
Saturday Auguat 22 下午 2:00-3:30PM
Taiji Qigong Introduction Seminar
太極气功介绍会
Free Admission. 免费入场
Limited Seating. 座位有限。
In English and Mandarin Chinese 中英双语
Bring cell phone with light headset/ earbuds.
Social Room, Quinlan Center, 10185 N. Stelling, Cupertino. MAP
45 Minutes Presentation-15 Minutes Practice-15Minites Q&A (75 min)
- Taiji Qigong – Overview
- What are the health benefits?
- How can it blend into daily life and my existing exercises?
- Relating Taiji Qi to meditation, yoga, wushu, karate practice
- Demo. You will learn the first exercise
- Bring warm drinks. Wear comfortable clothes
气功简介
练气功目的：通过调身调息调心的锻炼，以强身健体。防病治病,
增进免疫力，消除疲劳，和减轻心理压力。对呼吸系统症状，失眠
糖尿,花粉敏感，高血压，关节病等等慢性疾病，都有帮助.當天會中，
张老师会着重实践，即时传授一个您可以在家练习的功法.
不需任何经验。自备宽松舒服衣服和温水饮料。
Additional Info. 详情浏览
www.fitness299.com a 501 C Non-Profit Group