Come and relax after work with a free Tai Chi class London Fields. Talk to Master Simon Wong (Sifu) and you can be enlightened too! As well as teaching and practicing martial arts for 30 years, he has been a master of Tantric Buddhism for over 20 years.
We will practice for an hour in London Fields, meeting close to London fields Lido. There will be sessions every Tuesday from 6.30pm - 7.30pm. Rain or shine we will be there, there is lighting and some nice big trees that we can use as umbrellas!
Classes include chi kung deep breathing, the Yang Style Tai Chi Long Form (108 moves), self defence practice, pushing hands exercises and more.
Free of charge at present. Everyone is welcome, regardless of age or experience. No special clothing or equipment is necessary. Call 07957 356753 for more details.
London Fields, E8 3EU
close to the Lido, north west corner of the park
Nearest stations - London Fields, Haggerston, Dalston Junction