Free Tai Chi Gung at Jax Library Beaches Branch

Feeling stressed, tense, or low on energy?

Join us for a free 3-week Tai Chi Gung series

Tai Chi Gung is a gentle, breath-centered practice that helps calm the mind, strengthen the body, and restore balance.

In today’s fast-paced world, Tai Chi Gung offers a simple way to slow down, release tension, and naturally boost vitality. Classes are suitable for all ages.

✨ Benefits include:

Stress & Anxiety Relief

Better Balance & Flexibility

Improved Focus & Energy

A calmer, Clearer Mind

🗓️ When: 11/07, 11/14, 11/21 @ 11am

📍 Where: Jacksonville Library Beaches Branch

600 3rd St., Neptune Beach FL

✨Free and open to the public✨

Come experience how a few mindful movements can bring peace and renewed energy to your life.