Beginners slackline workshop
Join Ariel Mihic of the YogaSlackers for an adventure on the Slackline!
By bringing balance onto a 1” piece of webbing, slackline yoga develops focus, dynamic stillness, power, breath, core integration, flexibility, and confidence to create a suspended and elevated vinyasa.
This introductory workshop gives students the tools they need to develop a slackline practice that includes four basic modalities: kneeling, standing, sitting, and arm balancing.
All levels are welcome. This session will provide a safe environment for beginners, and also an opportunity for more experienced slackers to sharpen their skills.
SPORTS BASEMENT BRYANT, 5th Floor
For more information, email: YogaSlackersNorCal@gmail.com
Check out our Facebook page for other FREE events and workshops: www.facebook.com/YogaSlackersNorCal
NOTE: A MINIMUM OF 6 STUDENTS IS REQUIRED OR THE WORKSHOP IS SUBJECT TO CANCELLATION. PLEASE UPDATE YOUR ATTENDANCE IF YOU PLAN TO COME OR DECIDE TO CANCEL.
By signing up for this class, you will be placed on the Mailing List for YogaSlackersNorCal. There is an opt-out option with the first mailing. But why would you ever want to opt-out of such great email communication about amazing Acro and Slackline events in the Bay?!
Ariel and Liz began their acrobatics partnership in 2009; dare we say it was love at first flight? They have trained extensively with world renowned coaches over their years of practice together and have been teaching as part of the YogaSlackers crew since 2011.
Motivated by the interplay of strength and receptivity, Ariel and Liz are known for challenging their students with new material in a way that is safe and attainable.
Ariel has a Doctorate in Pharmacy and certifications in the following yoga disciplines: Ashtanga, AcroYoga, YogaSlackers, Thai Massage/Pranassage.
Liz is a licensed physical therapist and is certified in the following disciplines: massage therapy, yoga therapy, and YogaSlackers.