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Free SH'BAM Class | 3rd Sunday Every Month

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Tahoe Mountain Fitness

12047 Donner Pass Road

Truckee, CA 96161

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Free SH'BAM™ Class | 3rd Sunday Every Month
Every 3rd Sunday of the month, Tahoe Mountain Fitness will host a FREE SH'BAM™ CLASS
Free to members and non-members -- Great for ages 13-113!
Pre-registering at www.TahoeMountainFit.com suggested.

WHAT IS SH'BAM™?
A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can!

BENEFITS
  • Benefit from interval training peaks
  • Get in the fat burn zone without the "hard work" workout
  • Learn hot new dance moves
  • Improve coordination
  • Increase cardiovascular fitness
  • Have loads of fun, get an emotional high and forget you're even exercising
#SoFunYouWillForgetYouAreWorkingOut
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Date and Time

Location

Tahoe Mountain Fitness

12047 Donner Pass Road

Truckee, CA 96161

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