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Free Sahaja Yoga Meditation Classes in Sunnyvale

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Ponderosa park community center

811 Henderson Ave

Sunnyvale, CA 94086

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Introduction to Sahaja Yoga meditation for peace of mind, emotional well-being, stress reduction, and better concentration.

Just 5 minutes of daily meditation can bring tremendous positive changes in life including stress relief, peace of mind, an overall sense of well-being and better health in general.

Our classes are always free.

www.sfbaymeditation.org

Sahaja Yoga Meditation allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts.

Benefits of Sahaja Yoga Meditation

http://www.freemeditationnz.com/benefits-of-sahaja-meditation-with-videos.html


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Location

Ponderosa park community center

811 Henderson Ave

Sunnyvale, CA 94086

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