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FREE Plant-Based/Gluten-Free Food Demo

Heidi's Health Kitchen

FREE Plant-Based/Gluten-Free Food Demo
Available Dates

Ticket Information

Type End Quantity
RSVPs 1 hour before event starts Free  

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Event Details

During our FREE Plant-based Raw Food Cooking Class, you will Learn:

  • How to prepare delicious well-balanced Raw Food dishes.
  • How to increase your consumption of Plant & Fruit-based foods.
  • How to replace meats with Plant Based proteins.
  • We will present widely accepted Principles of nutrition.
  • During our Class, you will discover how to prepare Healthy, Delicious and well-balanced Plant based meals that will bring mealtime enjoyment and may add years to your life!

Duration of the Class: 10 AM - 11:45 AM.

Additional Information:

- At the event, we will be Selling our Delicious Healthy Plant-Based, Gluten-free Foods & RAW Desserts. Purchases of our Foods will help us to continue to provide FREE Cooking Demos to the Community.

You will get to try a FREE Sample size of "CARUBIES" which will be on sale at this event- "CARUBIES" are Vegan, Gluten-Free treats which have No Sugar/Preservatives/Color added.

- 3-4  Plant-Based or Raw Plant-Based & Gluten Free dishes will be prepared before you

- You will get a FREE Sample Size of each Food item prepared before you!!

 A Lively Short Health Lecture will be presented to you, on how to take care of your bodies with simple and natural remedies. 

- This is a Kid/Family friendly event.

- We will be filming/taking photos during this event. If you don't wish to be included in the the video/photos at our event, feel free to let our volunteers know.

- Please RSVP for exact number of tickets/Seats you require and if for some reason you are unable to attend our event, cancel/adjust your RSVP. 


For Information on 2019 Plant-Based Summit in Manhattan, CLICK HERE

Have questions about FREE Plant-Based/Gluten-Free Food Demo? Contact Heidi's Health Kitchen

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When & Where

Crossroads Seventh Day Adventist Church
410 W 45th St
New York, NY 10036

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