'Strong Core, Healthy Spine'

Join Teacher Louise Wallis for a FREE Pilates Class at the spacious Union Church in Crouch End, N8. (Scroll down for photos)

Louise will guide you through a flowing, and enjoyable class suitable for all levels, including beginners. (Mats provided).

Learn to develop your core strength, mobilise your spine, and improve your posture.

One of the safest forms of exercises, Pilates has become increasingly popular and its techniques are now widely used by physios and other movement therapists.

This event is part of Haringey Festival of Learning, which has a well-being theme this year.

Please make sure you arrive on time to complete a registration form.

Anyone aged 19+ can come (you don't need to be a Haringey resident).

Limited spaces, so please book early.

BEFORE BOOKING - read below!

IMPORTANT INFO: I'm hosting 5 FREE events for the Festival of Learning, BUT you can only attend ONE! ... So, if you are interested in more than one, chose the one that most appeals and book that. Thanks :-)