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Free Outdoor Dance Cardio: IC Courtyard Rec

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Industry City - Courtyard 1/2

268 36th St

Brooklyn, NY 11232

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Join Industry City for Courtyard Rec, a summer exercise series featuring two simultaneous fitness sessions every Sunday morning at 10:30am from June 9 through September 1. Choose from a yoga class in Courtyard 5/6 and a higher intensity fitness class in Courtyard 1/2. This program is free and open to the public. Classes are SHINE ONLY. Registration opens two weeks in advance.

- For yoga, please BYO mat.
- For other modalities, please wear appropriate shoes.
- For your safety, all participants must wear appropriate clothing and arrive within 10 minutes of the class start time.

Post-workout: Hang out on Industry City’s campus – enjoy a yummy brunch at Sahadi’s, a refreshing beer at Big Alice Brewing or grab lunch in the Food Hall and set up a picnic in one of the landscaped courtyards.

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July 21 Dance Cardio - FORWARD__Space

For those who used to dance, love to dance, and want to dance, we offer a sanctuary-meets-club environment. Entry is inclusive and the experience is exclusive. Our highly qualified dance instructors craft accessible yet challenging classes. The result: A high vibrational, energetic damn good time—no experience necessary! We believe there’s an athlete and an artist in each of us...we’re simply unlocking what’s already there. FORWARD__Space is founded by world-renowned choreographer, artistic director and master teacher Kristin Sudeikis. “Dance in its truest form is pure freedom—and the purpose of FORWARD__Space is to bring that very feeling and experience to everyone who walks through the door,” says Sudeikis. “Our community is committed to elevating, empowering, and expanding the universal relationship with dance, music, wellness and sweat.”

MARESA D’AMORE-MORRISION is a dancer, choreographer, and dance educator based in New York City. She is a member of Kristin Sudeikis Dance and a founding team member and instructor at FORWARD__Space. She has a degree in Dance and Anthropology through the Alvin Ailey/Fordham BFA program and has been a company member with many prestigious dance companies here in the US and New Zealand.
She is also a performer and choreographer for the musical comedy trio Adira Amram & The Experience, collaborating frequently with DJ Kid Koala. At FORWARD__Space, Maresa provides an energetically joyful and grounded experience in her classes. Find Maresa’s class times at www.forwardspace.com/schedule and follow her on Instagram @TheBodyandSoul.

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Industry City - Courtyard 1/2

268 36th St

Brooklyn, NY 11232

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