Rulz Fitness - Free One Hour Open House RSVP is required in order to secure your spot!
Free Open House Limited Space! RSVP NOW!
Experience a free hour of Fitness at Rulz Fitness!
A sensual and feminine fusion of fitness and dance! This is a great work out! It will improve feminine health, stimulate blood circulation & digestion, increase joint fluidity, and boost self confidence.
Tighten & Toning
Sculpt your body to what you desire with this fun music, and energetic strength training class. A 60-minute class that will focus on your abs, arms, and legs while being challenged with your body as equipment, building muscular strength, endurance, and balance while learning proper form and posture for all exercises.
Jiivana Yoga® is influenced by Vinyasa Hatha Yoga and created by Spiritual Essence Yoga & Wellness founder, Dana Smith. Jiivana is the Sanskrit word for LIFE, which is an acronym meaning Living Inspired and Fearless EVERYday. It is our belief that life is a beautiful gift given to us to be lived each and every day inspirationally and fearlessly.
Rulz Fitness is located:
14450 Old Mill Road #201
Upper Marlboro, MD
The Rulz Fitness studio is in the first building on the right. Go up the outdoor stairs and hang a left, come in through the door on the end and the studio door will be in front of you. Look for the hip scarves hanging in the bay window :)