Free

FREE Nutrition Workshop!

Event Information

Share this event

Date and Time

Location

Location

440 W 53rd St

440 West 53rd Street

New York, NY 10019

View Map

Event description
The Nutrition and Health program is FREE! Learn to make healthier nutrition choices, be more physically active, and use food dollars wisely!

About this Event

Learning is hands-on! In each session, participants engage in learner-centered, dialogue-based education that is culturally sensitive. Visuals and hands-on activities make teaching come alive. Participants prepare, cook and taste foods! Sessions also target the needs of the group.

• The Nutrition and Health program is an 8-week course to be held every THURSDAY from 8:30 AM to 10 AM (skipping the weeks school is not in session)

STARTS February 6, 2020.

• The course is at no cost to the families.

• The goal is to improve your eating habits.

• When the course is complete, you will receive an Achievement Certificate from Cornell University.

• At completion, you will be aware of eating healthier, as well as making quick and delicious recipes!

• Families can use this information for overall healthier food options at home. Additionally, this Certificate counts towards Community Hours, if needed.

• The Nutrition and Health Achievement Certificate enhances job opportunities that require Food Safety, especially in the Food Industry.

What topics are covered? Topics are based on USDA Dietary Guidelines and ChooseMyPlate.Gov :

1. Making Healthy Choices

2. Feeding Children

3. Eating Better on a Budget

4. Preparing Healthy Recipes

5. Staying Physically Active

6. Reading Labels for Healthier Living

7. Planning Meals and Menus

8. Practicing Food Safety

Share with friends

Date and Time

Location

440 W 53rd St

440 West 53rd Street

New York, NY 10019

View Map

Save This Event

Event Saved