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Free Nutrition Talk: Foods that Sap Your Energy; Foods That Boost Your Ener...

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Heart and Soul Fitness

946 - 12th Street (Kingsway and 10th Avenue)

New Westminster, BC V3M4K6

Canada

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Learn Why Certain Foods Sap Your Energy and the Foods to Replace them with so you can fully experience your life!

This nutrition talk is for you if...

  • You wish you could have more energy throughout the day so you can truly enjoy time with your friends and family.

  • You feel exhausted and drained certain times of the day and find yourself craving and reaching for coffee and sugar to get you through the day.

  • You wake up in a fog and desperately need a cup (or two) of coffee before you can fully function.

  • Your lack of energy gets in the way of exercising regularly and preparing meals for yourself and your family.

What you can expect to learn…

  • Why some food can cause you to feel fatigued. If you suffer from cravings and are constantly turning to certain foods to get you out of a slump, discover why some food can cause you to feel fatigued.

  • How identifying food sensitivities may be your breakthrough weapon in getting your energy back.

  • The most common food culprits, and why these particular foods can be problematic.

  • Foods to eliminate, and easy substitutes for those foods that you can integrate into your life now.

REGISTER TODAY to secure your seat!

Complimentary Gift for Attendees!

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Date and Time

Location

Heart and Soul Fitness

946 - 12th Street (Kingsway and 10th Avenue)

New Westminster, BC V3M4K6

Canada

View Map

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