Free

FREE: Mindful Moments Cafe - Overcoming Holiday Stress

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Nashua Public Library

2 Court Street

Nashua, NH 03060

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Join the discussion! The holidays are coming fast, and with them a slew of obligations, time challenges and cranky relatives. For many of us, this time of year triggers anxiety, overwhelm and high levels of stress. Julie and Tracy will empower you with easy to implement tips, tricks and coping skills to help you sail through the holidays and into the new year feeling balanced and peaceful.

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Nashua Public Library

2 Court Street

Nashua, NH 03060

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