Free

FREE Mindful Meditation with Lauren from Soul Journey Within

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Athleta

540 Legacy Place

Dedham, MA 02026

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Join Lauren from Soul Journey Within at Athleta Legacy Place for a free mindful morning Meditation!

Lauren is an Integrative Health and Wellness coach who concentrates on the powerful combination of the mind, body, and soul. Here is a mini-bio of what she does and how she uses this powerful combination:

"The union of Body, Mind, and Soul has fascinated me for as long as I can remember. Sustained health and wellness can only found when we care and nurture each one of these pieces. I have dedicated much of my life to the study, practice, and now the teaching of all that I have learned. My unique approach means that I value the latest innovations in science and research as well as honoring the ancient spiritual texts and practices of the past. We no longer have to choose, science is backing what mystics have known for ages, the connection between the body and mind is profound. I have cultivated a healing modality unique to me that allows each person I work with to confidently step into their potential and live with radiant health in mind, body, and soul. I look forward to connecting with you and being your guide in the transformation of a lifetime. "

For more information on Lauren and what she does, check out her website: https://www.souljourneywithin.com

Please arrive 10 minutes early and bring a mat if you have one as Athleta has a very limited supply. Athleta has restrooms and a water fountain for all attendees to use.



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Athleta

540 Legacy Place

Dedham, MA 02026

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