FREE MENTAL HEALTH OUTREACH CLASSES

FREE MENTAL HEALTH OUTREACH CLASSES

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Free

Location

Online event

Learn positive coping mechanisms for PTSD, anxiety, and depression

About this event

Join us live via Zoom every 3rd Thursday of the month from 12:00 pm - 1:00 pm to learn positive coping mechanisms for PTSD, anxiety, and depression. Receive information from retired veterans who also suffer from PTSD.

There is such a stigma behind receiving help if you're not ok. Self care is the best care. You can't help anyone else if you're not in a good place mentally. We are here to assist in anyway possible. You are not alone!