FREE Mental Health First Aid Training

Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In the Mental Health First Aid course, you learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help. The class is a combination of lecture, interactive exercises, and video viewing. There are no fees for trainings. For more information about MHFA go to: www.mentalhealthfirstaid.org