Free

FREE Meditation Mondays!

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Cambridge Public Library (Main)

449 Broadway

Cambridge, MA 02138

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Come Beat the Monday Blues, right in the heart of Cambridge!

Every 1st + 3rd Monday (except President's Day)
Cambridge Public Library (Main)
6-7pm

Join guided meditations by Come to Center designed to de-stress and relax!
Reset after long days of work or play, connecting with your inner wisdom.

Explore simple, practical meditative techniques using breath, body sensations, heart and mind. Learn to come to center amidst life’s stresses with Ishita Sharma.

Appropriate for all levels of experience.
Advance registration is encouraged, drop ins are welcome, no previous meditation experience required.

Tags

#mindfulness #meditation #monday #things to do #relax #yoga #come to center #wellness #stress relief #wellbeing #destress #class #workshop

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Date and Time

Location

Cambridge Public Library (Main)

449 Broadway

Cambridge, MA 02138

View Map

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