Free

Free Meditation Class for Beginners

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Lotus Supply Company

655 Pressley Rd

Unit Q

Charlotte, NC 28217

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Join us for free meditation and lunch.

Meditation is a universal practice that helps keep our mind healthy and strong. It also can help uncover inner peace and the potential within us.

Meditation for beginners is led by an experienced meditator who was an ordained Buddhist monk. In addition to group meditation, we will also use recordings of Venerable Nicholas.

For more info about Venerable Nicholas, please see: https://www2.warwick.ac.uk/fac/soc/ces/research/wreru/aboutus/staff/associatefellows/pnt/, or previous teaching videos on YouTube.

Please feel welcome to join us for both meditation and lunch. Traditional Laotian and Thai style lunch is typically served between 11:30 am - 12:20 pm and is completely complimentary (though donations are appreciated they are not necessary or even expected). The goal is to build a community that is social and family friendly providing support for meditation practices. Again, there is no cost, and all are welcome.

Approximate Schedule:

11:30 – 12:20 pm – traditional Laotian & Thai style lunch provided

12:30 pm meditation class

1:30 pm – end

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Date and Time

Location

Lotus Supply Company

655 Pressley Rd

Unit Q

Charlotte, NC 28217

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