Free

FREE Living Healthy Workshop- Six Week Class Series

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Location

Florida Department of Health Nassau County Yulee Clinic

86014 Pages Dairy Road

Yulee, FL 32097

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Description

Sick and tired of being sick and tired?

Take charge of your life!

Learn what you can do to take control!

Who Should Attend

People with arthritis, diabetes, asthma, heart conditions, COPD, depression, anxiety, obesity, stroke, back problems, and other chronic health issues.

Workshop information: The Living Healthy workshop is FREE for people 60 and older. Participants receive a FREE copy of book "Living A Healthy Life With Chronic Conditions."

What You Will Learn

  • How to work with your doctor
  • How to manage your symptoms
  • Realistic goals
  • Relaxation techniques
  • Healthy eating

***Classes meet once a week for six weeks from 2/18/19- 3/25/19

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Date and Time

Location

Florida Department of Health Nassau County Yulee Clinic

86014 Pages Dairy Road

Yulee, FL 32097

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