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FREE LIVE Workshop - Fearless: How to Overcome Anxiety and Stop Obsessive T...

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Prestige Dance Academy

3715 51 St SW

Calgary, AB T3E 6V2

Canada

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Ever wish you could turn off your brain?

With the endless chatter surrounding us all day long and ever-growing to-do lists, it's hard to keep your mind from racing. All that anxiety probably keeps you up at night too. And that tension in your neck and shoulders? Blame anxiety.

It's time to stop this destructive cycle and free your self from all the worry. Studies show that mindfulness and certain meditation techniques increase serotonin (the happy hormone), which decreases anxiety and depression!

Join Hay House Author Jennifer Grace and Transformation Coach Angela Murdoch to discover how to move past fear and anxiety so you can reach your creative goals! In this 1 ½ hour mindfulness master class you will learn practical tools and powerful techniques from their 8-week course based on a Stanford University Master’s degree class, The CIJourney.

This workshop will help you:

  • Understand your fears and anxiety so that they no longer control you

  • Discover how you can become the master of your thoughts by creating an easy daily mindfulness practice

  • Learn tools to live more in the present moment so that you can experience more peace

  • Reprogram negative thinking and step into the life that is waiting for you!

and much more...

ABOUT JENNIFER GRACE:

Celebrity Coach, Jennifer Grace, was voted Miami’s number #1 Life Coach in 2016 by New Times, she is a Hay House author whose book, Directing Your Destiny, was published in 2013. Based on the famed Stanford University Masters Degree Course “Creativity in Business” her program, The Creative Insight Journey(CIJourney) helps students get “unstuck” in their lives. She empowers students with practical mindfulness tools and proven emotional intelligence techniques to discover their purpose and take inspired action to move forward in their lives. Jennifer is also a “coaches coach.” In 2014 when Dr. Michael Ray, who created the Stanford Creativity Course in 1979, retired, he appointed Jennifer as lead train the trainer of the curriculum. In last 3 years, she has certified 81 coaches on how to powerfully deliver the course and build a profitable group coaching business and brand. To date, the Stanford course has been translated into 6 different languages and is being taught in 6 different countries, all under Jennifer’s direction. In 2016 Jennifer took on redesigning the program for kids and teens, and as of May 2017, she has certified 30 coaches to deliver the youth coaching curriculum (CIJKids). Jennifer currently leads workshops and courses in Miami at The Standard Spa, where she is the Resident Life Coach, as well as online. She leads give back retreats three times a year and over the last 6 years she has traveled to 18 different exotic destinations and has raised over $100,000 to help communities in need worldwide. Learn more about Jennifer at www.jennifergrace.com


ABOUT ANGELA -RAE MURDOCH:

Being a third generation Dance Educator, Angela believed she had it made with a successful teaching career of her own. But slowly she lost her passion for teaching. Until on the verge of quitting she discovered the C.I.Journey. Touted "The Most Transformational Course" at Stanford University, Angela discovered it was exactly that. It turned her life around, re-ignited her passions and inspired her to become a certified C.I.Journey coach to share these transformational tools with the world

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Prestige Dance Academy

3715 51 St SW

Calgary, AB T3E 6V2

Canada

View Map

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