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FREE Introductory Chakra Seminar

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Cristiano Health and Fitness

1386 Gerrard Street East

Toronto, ON M4L 1Z2

Canada

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Have you ever looked at sunlight through a prism? Or rainbow after the rain? These individual strands of light that make up rainbow, for instance are separated according to their frequency. The slowest or ‘heaviest’ frequency appears as red and the lightest or ‘fastest’ frequency that we can perceive appears violet. According to many Eastern religions we carry that same light spectrum within us. In the Tantric religion it is known as Nadis, in Chinese Medicine it is our Chi or meridian points, in Hinduism it I known as Chakras, the list goes on. Each one slightly different in philosophy but the essence is the same, we are made of energy and this flow of energy within us affects our overall wellbeing.

Come join us for a FREE introductory class and enjoy an evening of discovery, meditation and tea!

We will do a brief overview of the Chakras and discuss the outline of our 7-Week Chakra Workshop. Combining the wisdom of the East with the psychology of the West we will learn about:

  • The history of the chakras

  • Stages of development of each chakra based on Maslow’s Hierarchy of Needs

  • Function

  • Wavelength and frequency based on scientific data

  • Psychological and physical manifestations

  • Meditations and exercises to connect to your chakras

  • And so much more!

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Location

Cristiano Health and Fitness

1386 Gerrard Street East

Toronto, ON M4L 1Z2

Canada

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