Free

Free Introduction To Meditation

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The Medicine Room

7420 SW 130th St

Miami, FL 33156

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Meditation doesn't have to be difficult. Or unsatisfying. Come join us for a free meditation in which you will be taught a simple, but powerful technique for deep relaxation, release, and inner cohesion.

No experience with meditation is required. Come join a caring, inspired local community and learn a daily practice that can be taken into your busy life to bring about more energy, creativity, intelligence, compassion and calm.

Reach our for more information:

Stefan: 503.709.6802 // stefan@forwardharmony.com

Sabina: 305.915.7708 // sabina@balanceandritual.com

Sit with Intention is Modern ŌM’s local meditation experience that is run in neighborhoods around the US. It’s the casual, low-key, inexpensive meditation community in every neighborhood — for locals by locals. The idea is simple, fun, and powerful. We meet to "sit with intention” for 45-minutes twice per week, Mondays and Wednesdays 6:30pm – 7:15pm. Each week, we’ll focus on a different chakra-inspired theme - Vitality, Passion, Purpose, Compassion, Expression, Insight, Connection, and Freedom. Drop into a meditation whenever your schedule permits, or join for an 8-week cycle so can work through all the chakras. And then keep going! There isn’t supposed to be a start or an end — this is about implementing Mindfulness in our lives, alongside our friends and neighbors.

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Date and Time

Location

The Medicine Room

7420 SW 130th St

Miami, FL 33156

View Map

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