Free

FREE HIIT Workout

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Civita Park

7964 Civita Boulevard

San Diego, CA 92108

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After a summer of lots of sweat & hard work, Cassie B. wants to show her appreciation for your positivity & dedication. The 1st 30 individuals to join Cassie for this FREE 45-minute workout at Civita Park on Civita Boulevard, [meet in the shade, under the overhang/amphitheater by the fountains!], will go home with swag from Puma, a goodie bag & be entered to win some raffle prizes!

The 45-minute workout is B Strong Body Fix, Cassie's signature HIIT [High Intensity Interval Training] class: it's a musically driven, total body workout designed to challenge your stability, strength, endurance & coordination. First, we'll quickly & gently warm your body with mat work until you're burning head to toe; then jump into high intensity, body weight exercises and athletic drills until you're dripping sweat! Each routine gets progressively harder than the one before, but the bangin' music will keep you motivated & you'll love how the deep stretch at the end leaves you feeling relaxed & rejuvenated.

For both class descriptions & info on what items to bring along visit: http://cassiebstrong.com/b-strong-san-diego-summer-series/

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Location

Civita Park

7964 Civita Boulevard

San Diego, CA 92108

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