Free

Free Health & Wellness Seminar

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Location

Tarpon Springs Recreation Division

400 S Walton Ave

Community Center - Gymnasium

Tarpons Springs, FL

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Event description

Description

Join the Tarpon Springs Recreation Division for a free seminar and learn how to apply simple techniques into your everyday life to improve your overall health and well-being. These techniques have been medically proven to increase mobility, boost the immune system, decrease blood pressure and reduce stress.

Agenda:

  • Welcome
  • 7 Easy Techniquest to Regain Your Health
  • Group Exercise: Therapeutic Movement For The Lymphatic System
  • Benefits of Yoga
  • Group Exercise: Gentle Chair Yoga
  • Q & A

Guest Speaker: Cindy Bartz

Cindy is a health expert, certified in yoga, qigong and food-healing. For over 40 years she has been teaching people around the world on how to lead a healthy lifestyle and live life vibrantly. Her signature programs include Reversing Osteoporosis Naturally, Ageless Beauty-Secrets From The Masters and Therapeutic Movement For Illness and Disease. She moved to Tarpons Springs from Wisconsin in 2001 and enjoys biking, hiking and going to the beach.

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Date and Time

Location

Tarpon Springs Recreation Division

400 S Walton Ave

Community Center - Gymnasium

Tarpons Springs, FL

View Map

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